Individual Therapy

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You Don't Have to Face Your Psychological Issues Alone

Are you having a difficult time coping with certain issues in your life? Maybe you could benefit from working with a licensed professional that could help you get your life back on track!

Individual counseling is a type of therapy that can help individuals cope with various personal issues. It is different from group therapy in that it focuses on just one person at a time and provides an individualized approach to addressing their challenges. During individual sessions, the counselor and client work together to better understand the client’s feelings, thoughts, and behaviors as well as create plans for making positive changes. The counselor will also provide guidance and support to help the client reach their goals. With individual counseling, clients can gain insight into themselves, learn new ways to cope with stress, manage painful emotions, and work on a variety of personal issues. It is a great way for individuals to get the help they need in order to lead healthier and more fulfilling lives.

Individual Therapy Can Help With a Wide Range of Issues

Individual counseling is often used to help individuals with issues such as depression, anxiety, addiction, grief, low self-esteem, relationship troubles, and more. It can also be a place for clients to work through traumatic experiences or explore feelings that have been difficult to express elsewhere. By engaging in individual therapy sessions on a regular basis, individuals can learn the skills necessary to tackle their challenges head-on and achieve overall well-being.

At our practice, we provide individual counseling services in a supportive and non-judgmental environment. If you are interested in learning more about how we can help you reach your goals and improve your mental health, please don’t hesitate to contact us for more information. Our experienced counselors are here to help you take the first step towards achieving balance and overall well-being.

Take the First Step Toward a Healthier, Better-Balanced Life

No matter what challenges life throws your way, individual counseling can be a great way to get back on track and reclaim your sense of self. If you are feeling overwhelmed or lost, don’t hesitate to reach out for help – we look forward to supporting you on your journey towards health and happiness.

We understand that taking the first step can often be the most difficult, which is why we strive to provide a safe and comfortable environment for our clients. We will work with you at your own pace, giving you the time and attention needed to explore all aspects of your mental health journey. Our goal is to help you reach your goals in a supportive and encouraging manner.

If you think individual counseling may be the right choice for you, contact us today to find out more and schedule an appointment. Our experienced counselors will work with you to create a personalized treatment plan designed to help you reach your goals in a safe and supportive way. Together, we can take the first steps towards overcoming life’s challenges and restoring balance in your life.

Remember, no matter how difficult things get – there is always hope. Reach out and take the first step today – we’re here to help you on your journey towards mental health and wellbeing. We look forward to supporting you on your journey towards improved mental health.

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Dedicated to Our Patients

Read Our Reviews

Shalom Counseling and Consulting has helped numerous individuals in the Chicagoland area find their inner peace and harmony. Read about our patients’ experiences with our licensed counselors, then contact us today to begin your journey toward inner harmony.
This is a great counseling office that provides high quality services and dedication to the patients. Addressing their concerns regarding their mental health and reassuring them that it is a safe place for them to talk about their problems and coming up with a solution to those problems. I can definitely say that I was one of those patients who was able to get the counseling that I needed and I feel much better after getting it done.

Paul Smith

Tampa, FL

LaShaunna used to work with me, and I think the world of her. She’s an ethical clinician who genuinely wants to make a difference in others lives.

Paul Smith

Tampa, FL

LaShaunnna is an awesome therapist! She really cares about the well-being of her clients.

Paul Smith

Tampa, FL

Champaign, IL
701 Devonshire Dr Bld C